!
If you need immediate medical attention, call the emergency services on 911
You deserve to feel hope
Talk to someone now
Get help now, through webchat
Chat
with Suicide Prevention Lifeline
Get help now, over text
Text HELLO to 741-741
Get help now, over the phone
Call NAMI on 1-800-950-6264
Get help now, over the phone
Call Suicide Prevention Lifeline 1-800-273-8255
Find continued support
Mental Health America
Take a free mental health screening test. Explore Mental Health America, now
https://screening.mhanational.org/screening-tools/
SAMHSA
For those facing mental and/or substance use disorders. Call 1-800-662-4357 or find local treatment
Call
Find local treatment
Veterans Crisis Line
For any Service member, National Guard, Reserve, and Veteran. Call 1-800-273-TALK and press 1, Text 838255 or Chat online
Call
Text
Chat Online
The Trevor Project
Providing support to LGBTQ people 24/7, all year round. Explore The Trevor Project, now
https://www.thetrevorproject.org/
Lyf
A free social media app to share personal struggles without fear of judgment. Download Lyf, now.
https://lyf.app/
Paws for Patrick
Emotional Support Animal program provide the funds and resources to individuals seeking to acquire an Emotional Support Animal to aid them with depression, anxiety, PTSD, and other mental health diagnoses.
https://www.pawsforpatrick.org/emotionalsupportanimals
Watch stories of hope
Lived experience videos
Search over
100,000+ answers
from mental health experts
Jonny Benjamin
Wendy Robinson
Alice Hendy
Peter Mata'utia
Arabic
English
Welsh
German
Spanish
French
Hindi
Italian
Japanese
Dutch
Portuguese
Russian
Swedish
Swahili
Mandarin
English