! If you need immediate medical attention, call the emergency services on 911

Rydych chi'n haeddu teimlo gobaith

Siaradwch â rhywun nawr

Mynnwch help nawr, trwy gwe-sgwrs

Sgwrsiwch â Llinell Gymorth Atal Hunanladdiad

Get help now, over text

Text HELLO to 741-741

Get help now, over the phone

Call Suicide Prevention Lifeline 1-800-273-8255

Dod o hyd i gefnogaeth barhaus

Mental Health America

Take a free mental health screening test. Explore Mental Health America, now

https://screening.mhanational.org/screening-tools/

SAMHSA

For those facing mental and/or substance use disorders. Call 1-800-662-4357 or find local treatment

Call Find local treatment

Veterans Crisis Line

For any Service member, National Guard, Reserve, and Veteran. Call 1-800-273-TALK and press 1, Text 838255 or Chat online

Call Text Chat Online

The Trevor Project

Providing support to LGBTQ people 24/7, all year round. Explore The Trevor Project, now

https://www.thetrevorproject.org/

Lyf

A free social media app to share personal struggles without fear of judgment. Download Lyf, now.

https://lyf.app/

Paws for Patrick

Emotional Support Animal program provide the funds and resources to individuals seeking to acquire an Emotional Support Animal to aid them with depression, anxiety, PTSD, and other mental health diagnoses.

https://www.pawsforpatrick.org/emotionalsupportanimals

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